City Express 4.53 mi

Leaderboard

Lap Details

Rider: Fred Saurborn
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, March 1, 2017
Time: 21:03
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 12.9 Avg / 34.4 Max
Power (Watts): 154 Avg / 548 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 174 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.