Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jef Saveraid
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, March 1, 2017
Time: 19:49
Distance: 5.71 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 17.3 Avg / 28.5 Max
Power (Watts): 185 Avg / 560 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

5.43 mi in 18:11
0.28 mi in 1:38