Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Katrina Vincent
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Wednesday, March 1, 2017
Time: 45:18
Distance: 8.76 Miles
Laps: 1.3
Calories: 280
Speed (MPH): 11.6 Avg / 17.4 Max
Power (Watts): 79 Avg / 177 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 149 Avg / 178 Max

Laps

6.98 mi in 33:46
1.78 mi in 11:32

Goal

45 Minutes