Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: bob berlin
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Thursday, March 2, 2017
Time: 27:57
Distance: 5.38 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 11.5 Avg / 21.1 Max
Power (Watts): 100 Avg / 327 Max
Cadence (RPM): 30 Avg / 62 Max
Heartrate (BPM): 109 Avg / 135 Max

Laps

5.00 mi in 19:04
0.38 mi in 8:53

Personal Best

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