Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, March 2, 2017
Time: 22:37
Distance: 9.23 Miles
Laps: 1.3
Calories: 551
Speed (MPH): 24.5 Avg / 32.8 Max
Power (Watts): 380 Avg / 583 Max
Cadence (RPM): 73 Avg / 128 Max
Heartrate (BPM): 31 Avg / 196 Max

Laps

6.98 mi in 16:14
2.25 mi in 6:23