Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melodie John
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, March 2, 2017
Time: 15:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 134
Speed (MPH): 11.4 Avg / 13.5 Max
Power (Watts): 117 Avg / 170 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

1.50 mi in 7:27
1.50 mi in 8:21