Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, March 2, 2017
Time: 15:53
Distance: 4.06 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 15.3 Avg / 21.8 Max
Power (Watts): 146 Avg / 271 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 134 Avg / 161 Max

Laps

3.37 mi in 11:09
0.69 mi in 4:44