Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Samu
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Thursday, March 2, 2017
Time: 27:45
Distance: 7.25 Miles
Laps: 1.0
Calories: 286
Speed (MPH): 15.7 Avg / 24.8 Max
Power (Watts): 147 Avg / 301 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 161 Avg / 182 Max

Laps

6.98 mi in 26:07
0.27 mi in 1:38