Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chuck Mcafee
Team: Gold Medal Strategies (Mattapoisett, MA)
Date: Thursday, March 2, 2017
Time: 46:34
Distance: 10.03 Miles
Laps: 1.4
Calories: 373
Speed (MPH): 12.9 Avg / 21.2 Max
Power (Watts): 110 Avg / 305 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 87 Avg / 97 Max

Laps

6.98 mi in 32:34
3.05 mi in 14:00