Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, March 2, 2017
Time: 1:00:04
Distance: 13.35 Miles
Laps: 13.3
Calories: 413
Speed (MPH): 13.3 Avg / 18.2 Max
Power (Watts): 90 Avg / 200 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 101 Avg / 193 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:02
1.00 mi in 4:48
1.00 mi in 4:41
1.00 mi in 5:02
1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 3:31
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 3:51
1.00 mi in 4:23
1.00 mi in 4:20
0.35 mi in 1:47