Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, March 2, 2017
Time: 37:54
Distance: 7.87 Miles
Completed:
Calories: 345
Speed (MPH): 12.7 Avg / 28.7 Max
Power (Watts): 128 Avg / 251 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 125 Avg / 145 Max

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