Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, March 2, 2017
Time: 22:09
Distance: 6.00 Miles
Laps: 4.0
Calories: 199
Speed (MPH): 16.3 Avg / 19.4 Max
Power (Watts): 125 Avg / 265 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 124 Avg / 239 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:37
1.50 mi in 5:40
1.50 mi in 5:07

Goal

20 Minutes