Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Friday, March 3, 2017
Time: 5:06
Distance: 1.30 Miles
Laps: 1.3
Calories: 65
Speed (MPH): 15.3 Avg / 29.5 Max
Power (Watts): 187 Avg / 441 Max
Cadence (RPM): 65 Avg / 122 Max
Heartrate (BPM): 135 Avg / 140 Max

Laps

1.00 mi in 3:59
0.30 mi in 1:07

Goal

5 Minutes