Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Danette P
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Friday, March 3, 2017
Time: 33:15
Distance: 5.00 Miles
Laps: 3.3
Calories: 139
Speed (MPH): 9.0 Avg / 16.4 Max
Power (Watts): 46 Avg / 136 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 50 Avg / 149 Max

Laps

1.50 mi in 9:59
1.50 mi in 10:30
1.50 mi in 9:53
0.50 mi in 2:53

Goal

30 Minutes