City Express 4.53 mi

Leaderboard

Lap Details

Rider: Cindy Beals
Team: Formal Friday (Portland, OR)
Date: Friday, March 3, 2017
Time: 28:49
Distance: 4.53 Miles
Completed:
Calories: 219
Speed (MPH): 9.6 Avg / 31.1 Max
Power (Watts): 103 Avg / 232 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 116 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.