Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, March 3, 2017
Time: 10:01
Distance: 3.00 Miles
Laps: 2.0
Calories: 108
Speed (MPH): 18.0 Avg / 20.3 Max
Power (Watts): 155 Avg / 299 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 72 Avg / 138 Max

Laps

1.50 mi in 4:43
1.50 mi in 5:18