Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: suzanne goff
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 3, 2017
Time: 20:21
Distance: 4.33 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 12.8 Avg / 19.4 Max
Power (Watts): 95 Avg / 272 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 131 Avg / 157 Max

Laps

4.01 mi in 18:29
0.32 mi in 1:52

Personal Best

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