Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Allyne
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, March 3, 2017
Time: 21:05
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.1 Avg / 19.8 Max
Power (Watts): 108 Avg / 227 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 108 Avg / 154 Max

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