Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Lowe
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, March 3, 2017
Time: 45:42
Distance: 8.00 Miles
Laps: 8.0
Calories: 218
Speed (MPH): 10.5 Avg / 17.4 Max
Power (Watts): 56 Avg / 144 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 91 Avg / 116 Max

Laps

1.00 mi in 6:25
1.00 mi in 5:41
1.00 mi in 6:02
1.00 mi in 5:27
1.00 mi in 5:33
1.00 mi in 5:30
1.00 mi in 5:52
1.00 mi in 5:12