Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 3, 2017
Time: 1:20:17
Distance: 20.12 Miles
Laps: 4.6
Calories: 710
Speed (MPH): 15.0 Avg / 19.7 Max
Power (Watts): 123 Avg / 205 Max
Cadence (RPM): 41 Avg / 58 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

4.42 mi in 18:33
4.42 mi in 17:58
4.42 mi in 17:33
4.42 mi in 17:04
2.44 mi in 9:09