Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Garvey
Team: Nancy Banker Home (Ashburnham, MA)
Date: Friday, March 3, 2017
Time: 42:48
Distance: 9.00 Miles
Laps: 9.0
Calories: 420
Speed (MPH): 12.6 Avg / 27.1 Max
Power (Watts): 139 Avg / 455 Max
Cadence (RPM): 74 Avg / 117 Max
Heartrate (BPM): 143 Avg / 176 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:24
1.00 mi in 4:37
1.00 mi in 4:02
1.00 mi in 4:49
1.00 mi in 4:06
1.00 mi in 4:56
1.00 mi in 4:04
1.00 mi in 7:55