Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, March 3, 2017
Time: 46:15
Distance: 13.83 Miles
Laps: 3.1
Calories: 528
Speed (MPH): 17.9 Avg / 22.9 Max
Power (Watts): 166 Avg / 320 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 45 Avg / 156 Max

Laps

4.42 mi in 14:46
4.42 mi in 14:40
4.42 mi in 14:44
0.57 mi in 2:05