Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Brown
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Friday, March 3, 2017
Time: 15:14
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 13.3 Avg / 20.9 Max
Power (Watts): 89 Avg / 228 Max
Cadence (RPM): 77 Avg / 112 Max
Heartrate (BPM): 163 Avg / 191 Max

Goal

2 Miles

Ghost

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