Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Fear
Team: Northfield Racquet & Fitness Club (Waterloo, ON, Canada)
Date: Friday, March 3, 2017
Time: 5:17
Distance: 1.29 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 14.6 Avg / 19.5 Max
Power (Watts): 118 Avg / 800 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 119 Avg / 135 Max

Laps

1.00 mi in 3:30
0.29 mi in 1:47