Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: alice brite
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, March 3, 2017
Time: 12:15
Distance: 2.31 Miles
Laps: 2.3
Calories: 56
Speed (MPH): 11.3 Avg / 14.5 Max
Power (Watts): 53 Avg / 96 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 106 Avg / 124 Max

Laps

1.00 mi in 5:35
1.00 mi in 4:52
0.31 mi in 1:48