Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bob Dixon
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Friday, March 3, 2017
Time: 29:51
Distance: 9.03 Miles
Laps: 1.1
Calories: 381
Speed (MPH): 18.2 Avg / 23.9 Max
Power (Watts): 188 Avg / 326 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 156 Avg / 168 Max

Laps

8.38 mi in 27:16
0.65 mi in 2:35