Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Terry Zentkovich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, March 3, 2017
Time: 35:56
Distance: 7.95 Miles
Laps: 7.9
Calories: 234
Speed (MPH): 13.3 Avg / 17.4 Max
Power (Watts): 85 Avg / 167 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 96 Avg / 105 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:40
0.95 mi in 5:24