Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Blair Johnson
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Saturday, March 4, 2017
Time: 22:14
Distance: 5.40 Miles
Laps: 1.3
Calories: 217
Speed (MPH): 14.6 Avg / 30.1 Max
Power (Watts): 139 Avg / 589 Max
Cadence (RPM): 59 Avg / 99 Max
Heartrate (BPM): 94 Avg / 136 Max

Laps

4.01 mi in 16:36
1.39 mi in 5:38