Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, March 4, 2017
Time: 59:14
Distance: 14.00 Miles
Laps: 14.0
Calories: 443
Speed (MPH): 14.2 Avg / 18.9 Max
Power (Watts): 101 Avg / 179 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 108 Avg / 139 Max

Laps

1.00 mi in 5:14
1.00 mi in 4:54
1.00 mi in 4:21
1.00 mi in 4:04
1.00 mi in 4:15
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 4:11
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 4:07
1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 4:19