Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Mack
Team: YMCA - Lake County - East End (Madison, OH)
Date: Saturday, March 4, 2017
Time: 5:08
Distance: 1.57 Miles
Laps: 1.6
Calories: 57
Speed (MPH): 18.4 Avg / 22.5 Max
Power (Watts): 163 Avg / 279 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

1.00 mi in 3:19
0.57 mi in 1:49

Goal

5 Minutes