Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K Lundgren
Team: JCC - Omaha (Omaha, NE)
Date: Saturday, March 4, 2017
Time: 42:49
Distance: 10.00 Miles
Laps: 2.0
Calories: 311
Speed (MPH): 14.0 Avg / 18.6 Max
Power (Watts): 97 Avg / 195 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 106 Avg / 119 Max

Laps

5.00 mi in 21:49
5.00 mi in 21:00