City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ed Broderick
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Saturday, March 4, 2017
Time: 24:54
Distance: 5.17 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 12.5 Avg / 30.0 Max
Power (Watts): 134 Avg / 319 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

4.53 mi in 21:45
0.64 mi in 3:09