Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, March 4, 2017
Time: 33:00
Distance: 8.63 Miles
Laps: 1.0
Calories: 331
Speed (MPH): 15.7 Avg / 25.4 Max
Power (Watts): 143 Avg / 559 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 150 Avg / 175 Max

Laps

8.38 mi in 30:17
0.25 mi in 2:43