Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MARK Ymca
Team: Sam Home (Garden City, NY)
Date: Saturday, March 4, 2017
Time: 19:44
Distance: 5.57 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 16.9 Avg / 22.9 Max
Power (Watts): 165 Avg / 363 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 155 Avg / 180 Max

Laps

5.00 mi in 17:08
0.57 mi in 2:36

Personal Best

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