Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Vagonis
Team: David Stern (Hacienda Heights, CA)
Date: Saturday, March 4, 2017
Time: 23:42
Distance: 6.53 Miles
Laps: 6.5
Calories: 250
Speed (MPH): 16.5 Avg / 19.9 Max
Power (Watts): 152 Avg / 218 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 96 Avg / 113 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:28
0.53 mi in 2:57