Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M. Jeffrey
Team: Jeffrey Family (Hillsboro, OR)
Date: Saturday, March 4, 2017
Time: 34:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 255
Speed (MPH): 13.9 Avg / 18.6 Max
Power (Watts): 99 Avg / 194 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 139 Avg / 173 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:20
1.00 mi in 3:41
1.00 mi in 4:43
1.00 mi in 3:46
1.00 mi in 5:05
1.00 mi in 3:38
1.00 mi in 5:17

Goal

30 Minutes