Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Saturday, March 4, 2017
Time: 34:45
Distance: 10.35 Miles
Laps: 2.1
Calories: 423
Speed (MPH): 17.9 Avg / 26.1 Max
Power (Watts): 179 Avg / 365 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 139 Avg / 149 Max

Laps

5.00 mi in 16:18
5.00 mi in 17:05
0.35 mi in 1:22