Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Al Ramer
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Saturday, March 4, 2017
Time: 16:51
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.8 Avg / 22.8 Max
Power (Watts): 172 Avg / 424 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 122 Avg / 136 Max

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