Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Whitney Garlinghouse
Team: MIRASOL COUNTRY CLUB (PALM BEACH GARDENS, FL)
Date: Sunday, March 5, 2017
Time: 30:15
Distance: 9.11 Miles
Laps: 1.8
Calories: 405
Speed (MPH): 18.1 Avg / 24.0 Max
Power (Watts): 199 Avg / 381 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 127 Avg / 147 Max

Laps

5.00 mi in 14:51
4.11 mi in 15:24

Goal

25 Minutes