Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sharon Tucker
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Sunday, March 5, 2017
Time: 30:12
Distance: 7.30 Miles
Laps: 1.0
Calories: 280
Speed (MPH): 14.5 Avg / 22.4 Max
Power (Watts): 130 Avg / 322 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

6.98 mi in 28:35
0.32 mi in 1:37