Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Diane Nielsen
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Sunday, March 5, 2017
Time: 28:47
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.5 Avg / 24.8 Max
Power (Watts): 127 Avg / 306 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 148 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.