Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Sunday, March 5, 2017
Time: 30:25
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 13.8 Avg / 23.7 Max
Power (Watts): 132 Avg / 330 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 126 Avg / 160 Max

Ghost

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