Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Davis
Team: Rennier Home (Severn, MD)
Date: Sunday, March 5, 2017
Time: 45:02
Distance: 13.43 Miles
Laps: 3.3
Calories: 569
Speed (MPH): 17.9 Avg / 23.6 Max
Power (Watts): 186 Avg / 418 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

4.01 mi in 14:02
4.01 mi in 13:21
4.01 mi in 13:15
1.40 mi in 4:24

Goal

45 Minutes

Personal Best

Personal Best Personal Best