Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Fox
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 6, 2017
Time: 20:03
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.9 Avg / 20.3 Max
Power (Watts): 119 Avg / 212 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 142 Avg / 150 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.