Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Arthur Viescas
Team: Strafford Station Apartments (Strafford, PA)
Date: Monday, March 6, 2017
Time: 22:29
Distance: 4.50 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 12.0 Avg / 18.4 Max
Power (Watts): 61 Avg / 223 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 116 Avg / 136 Max

Laps

1.50 mi in 7:42
1.50 mi in 7:34
1.50 mi in 7:13