Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Hanrahan
Team: Omni Health and Fitness - Schererville IN (Schererville, IN)
Date: Monday, March 6, 2017
Time: 28:33
Distance: 7.10 Miles
Laps: 2.1
Calories: 250
Speed (MPH): 14.9 Avg / 24.5 Max
Power (Watts): 122 Avg / 354 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 126 Avg / 162 Max

Laps

3.37 mi in 14:29
3.37 mi in 12:19
0.36 mi in 1:45