Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nancy Nanavaty
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 6, 2017
Time: 32:13
Distance: 7.58 Miles
Laps: 1.0
Calories: 314
Speed (MPH): 14.1 Avg / 26.8 Max
Power (Watts): 139 Avg / 287 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 138 Avg / 163 Max

Laps

0.36 mi in 3:26
7.22 mi in 28:47