Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kurt Navratil
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Monday, March 6, 2017
Time: 19:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 15.6 Avg / 20.8 Max
Power (Watts): 109 Avg / 235 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 24 Avg / 119 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:24