Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Foland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 6, 2017
Time: 14:32
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 167 Avg / 274 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 139 Avg / 150 Max

Goal

20 Minutes

Ghost

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