Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: denise nims
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, March 6, 2017
Time: 48:13
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 8.7 Avg / 14.8 Max
Power (Watts): 61 Avg / 130 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 106 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.